YOGA

Best yoga poses for ankles: It is very important to stay healthy in today's busy world. And talked about staying healthy, we have been telling you on our website how you can spend a healthy life and if you have any problem related to health,...

TOC of ulcerative colitis Cause  | Symptoms | Yoga Poses Best yoga for ulcerative colitis: Hey Guys, as you all know, there are many strange diseases in the world. Some of these diseases have been treated but some have not. Some disease lasts for a long time,...

TOC of Super yoga for erector Spinae stretch Erector Spinae | List | Yoga Poses Super yoga for erector Spinae stretch: In a healthy adult human, there is a total of 206 bones and all these bones help in giving a perfect shape to your body structure. Have you...

TOC of Hastapadasana yoga Variation Hastapadasana | Variation 1 | Variation 2 | Variation 3 | Variation 4 | Variation 5 Hastapadasana Yoga:- Hey, guys how are you? As you all know Ayurveda is a very big sea of yoga. Today we will know about one of these,...

TOC of yoga poses for gardeners List | Yoga poses Try these super yoga poses for gardeners: As you, all know that the body has to be kept healthy with hard work in doing any work. It is very important to be fit for doing any work....

TOC of easy yoga for diabetes Diabetes | Symptoms | List | Yoga Pose | Pdf | FAQs Try this easy yoga for diabetes - best mudra for diabetes: Hello guys how are you guys. As we have been telling you to date, how many benefits you get...

What is Ustrasana Variations?: Hey, guys how are you? As you all know Ayurveda is a very big sea of yoga. Today we will know about one of these, that is Camel pose or known as Ustrasana. Ustrasana is beneficial for so many health disorders. It...

Yoga for Varicose Veins: As you, all know that in today's time people are giving more importance to fashion. And everyone wants their body to be in better shape. If you are a modal then it becomes very important for you to put your body in...

        TOC of Bhujangasana Variations Bhujangasana | Half cobra pose | Rising standing cobra pose | Crocodile pose on elbow | Precaution Bhujangasana variations: Hello guys, today we will read about one yoga in from our yoga series. Do you know that yoga plays a very...

TOC of The best yoga for acid reflux Cause | symptoms | Yoga List | Yoga Pose The best yoga for acid reflux: Acid flux is a common condition that almost everyone has had at some time.  When a person suffers from it he/she may feel burning...