9 Best Home Remedies for Hangover


Home Remedies for Hangover: People who drink often suffer from a hangover. After a hangover, people’s mind is not able to decide correctly what to eat or drink to remove the hangover.

(Home Remedies for Hangover)

Due to lack of proper information, people are disturbed by hangover, and their life also gets disturbed due to hangover.

Here are several effective measures to remove hangover. You can get rid of a hangover at home with these measures. Let us know about these measures.

What is Hangover?

When a person is intoxicated by alcohol, and the person gets addicted to alcohol, this condition is called a hangover.

In a hangover, the person is not able to control himself completely. A person’s intellect becomes relaxed. There are also complaints of headaches. (Home Remedies for Hangover)

Home Remedies for Hangover

Physical symptoms such as headaches, red eyes, muscle pain, thirst, increased blood pressure, rapid heart rate, tremors, and sweating are commonly seen when a hangover occurs.

Similarly, there may be complaints of dizziness, anxiety, mental tension, irritability in the form of mental symptoms.

Causes of Hangover

The following are the reasons for a hangover: –

  • Consumption of alcohol on an empty stomach

When alcohol is consumed on an empty stomach, the absorption of alcohol occurs at a fast pace.

Therefore, it causes more intoxication. This creates a hangover situation. Therefore, drinking alcohol should be done only after eating some light food.

  • Drink alcohol without water

Home Remedies for Hangover)

Drinking alcohol causes frequent urination. This causes a lack of fluid in the body. This reduces electrolytes from your body. It also causes a hangover.

Hangover Symptoms

There are mainly two types of symptoms of a hangover, which are:

Home Remedies for Hangover

General Symptoms of Hangover

Symptoms of a hangover are seen differently in each person. It also depends on the quantity of Sharib. By the way, these are common symptoms of a hangover: –

  • Yawn
  • hiccup
  • Rapid breath
  • Tremors or limbs
  • Feeling thirsty
  • Headache
  • a myth
  • Memory loss or memory loss
  • The sorrow
  • Hypnosis
  • Heartache
  • Anorexia
  • Cold fever

Hangover Stages

A hangover is not the same, but the symptoms of a hangover change according to the amount of alcohol, which can be: –

First Stage of Hangover

  • Intelligence, memory boom, love, happiness
  • Food, sleep growth
  • The power to read, sing, and deliver speech increases.
  • Laughs and jokes more.

Second Stage of Hangover

  • In this state, the conscience of the person gradually starts to perish.
  • Wisdom, memory, speech, physical activity are disturbed.
  • The person acts like a lunatic.
  • Laziness ensues and feels sleepy.
  • The body’s light-weight decreases.
  • He sometimes talks fair, sometimes unfair, and sometimes nonsensical.

Third Stage of Hangover

  • The alcoholic has no control over himself. He talks nonsense.
  • Does not respect elders or gurus.
  • He who does not eat also eats it.
  • Consciousness is over.
  • Drunk alcohol also reveals its secret secrets.
  • Be able to do inauspicious and inappropriate work.

Fourth Stage of Hangover

  • The person falls to the ground like a broken wood.
  • The patient does not know duty or non-duty.
  • He becomes worse than a corpse, that is while living it is like a corpse.
  • He does not get the happiness for which he drinks alcohol.
  • What is happiness, what is sad, there is no sense of it.
  • What is beneficial for him in the world, and what is harmful. This knowledge also does not exist.

Home Remedies for Hangover Condition

To get out of alcohol intoxication or hangover, you can try these home remedies: –

Use Lemon to Get Rid of Alcohol’s Hangover

Home Remedies for Hangover

Sugar levels in the body deteriorate after consuming too much alcohol. To keep it fine, mix lemon juice in 1 glass of cold water and eat it.

You can add some sugar to it. This makes it easier to remove the hangover.

Coconut Water: Home Remedies For Hangover Treatment

One should drink as much water as possible. Try to drink coconut water. This can remove the hangover.

Peppermint: Home Remedies to treat  Hangover

Take 3-4 leaves of mint. Drink it in hot water. By its use, the air in the stomach is removed, and the intestines get relief. The use of peppermint is a simple way to remove a hangover.

Ginger and black salt: Home Remedy for Hangover

Ginger and black salt should be consumed to get relief from anorexia, nausea, and vomiting due to drinking and hangover.

Tomato: Home Remedies for Hangover Problem

Take fresh tomato juice. It contains a high amount of fructose, which digests alcohol. Organic and mineral elements present in it reduce the symptoms of a hangover.

Use Honey to Overcome from Hangover

Honey should be consumed. Honey neutralizes the harmful effects of alcohol and hangovers. Alcohol is metabolized due to honey being fructose. Honey also helps in the digestion of alcohol.

Use Apple and Banana to Get Rid of Hangover

One should get complete sleep when a hangover occurs. Apple and banana should be eaten.

Sweet Juices: Home Remedies for Hangover Treatment

You can take sweet juice mixed with a drink. Keep in mind that do not take sweet things before and after drinking, as this leads to faster digestion of alcohol, and increases the chances of a hangover.

Olive Oil: Home Remedies to Treat Hangover

Drink one teaspoon of olive oil before drinking alcohol, and eat heavy food. This can prevent a hangover.

Hangover and headache

Headache after a hangover is actually due to dehydration. After consuming alcohol, I feel like going to the toilet again and again.

Home Remedies for Hangover

Excess water in the urine also causes a drop in blood sugar levels. After stopping drinking, the body starts controlling this condition.

If you do not consume enough water or liquid in the meantime, then headaches start.

Hangover Cure Drink Recipe

Home Remedies for Hangover

The best homegrown recipe for avoiding a hangover can be prepared at home without any hassle. Especially when you are a Bachelor and living away from home.

You mix 1 teaspoon salt, 8 teaspoons sugar in four glasses of water, and mix.

Add 2 lemon juice or half a cup of orange juice to this mixture. Eat this sorbet with banana.

Keep drinking a glass every half an hour. Store this sorbet in a cool place.

It does not spoil for 24 hours.                                                       

I sincerely hope that after reading this article you will know how we can finally avoid a hangover after drinking. (Home Remedies for Hangover)

If you have any personal experience like mine on this matter, then definitely share it with us in the comment box.

Your Diet in Hangover

At the time of government, your food and drink should be like this:

Eat shall rice, barley, moong, urad, wheat, jam, sugar candy, old ghee.

This makes it easier to get relief from a hangover.

Your Lifestyle in Hangover

At the time of hangover, your lifestyle should be like this:

Fast to avoid the hangover.

To avoid a hangover, consume cold air.

Wear gem (rhinestone etc.) to avoid the hangover.

Listen to music to avoid a hangover.

Take a bath with cold water to avoid a hangover.

(Home Remedies for Hangover)

FAQ Related Hangover (Home Remedies for Hangover)

Many people have these questions related to hangovers. According to Patanjali, it is important to pay attention to these precautions before consuming alcohol and to remove the hangover.

Q1) Should a diabetic patient not consume alcohol?

Blood sugar levels are negatively affected when a person with diabetes consumes an excessive amount of alcohol and suffers from a hangover.

 Consumption of alcohol in excess reduces the effectiveness of insulin, which leads to increased blood sugar levels. Due to this, headaches and fatigue persist.

Q2) Does drinking during the summer season cause harm?

Sweating occurs more during the summer season, due to which the elements of the body also come out. (Home Remedies for Hangover)

Alcohol increases the amount of urine. It reduces the water and salt in the body, due to which the hangover in the body increases further.

Q3) Is drinking alcohol at a time of fear, mourning, anger a disadvantage?

Alcohol is a depressant, which means that it slows down the process of the brain and central nervous system.

A hangover caused by the consumption of excessive amounts of alcohol causes side effects on neurotransmitters. It is necessary for mental health.

Q4) What should be done to relieve stress?

A man consumes alcohol to relieve his sorrows, but the truth is that alcohol does not remove sorrow, but it does cause mental tension and anxiety.

 Hangover causes physical unhealthy, and it also causes physical stress, mental stress. It also causes tension in other family members. (Home Remedies for Hangover)

Avoid drinking alcohol if you want to avoid a hangover. For this, stress has to be removed from life.

To relieve stress, wake up in the morning and consume 4-5 glasses of water. Then do yoga. Doing yoga relieves both physical and mental stress.

Q5) Why did hangover happen?

Actually, why does a hangover happen? Experts still do not know much about this.

But in some theory, it has been said that the biological rhythm of our body is disturbed by alcohol.

Some research has suggested that when alcohol is distilled you feel nauseous due to the dirt produced.

Also, the sweeter the drink, the greater the amount of impurity in it. Malt liquor and red wine are especially toxic in this case. (Home Remedies for Hangover)

You may also read this

8 Easy Sex yoga poses for beginners: Click here

14 Easy yoga for a healthy life: Click here

10 Tasty and healthy lunch recipe: Click here

7 Types of delicious chicken recipes: Click here

5 1 vote
Article Rating
Notify of
Inline Feedbacks
View all comments